Weigh In record (no journal entry) for 05 March 2019
|
185.2 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2019:
|
1488 kcal
|
Fat: 71.78g | Prot: 102.87g | Carb: 114.28g.
Lunch: Ceviz, Badem, GNC Concentrated Fish Body Oil, Tavuk Salatası. Snacks/Other: Kurutulmuş Chia Tohumları, Derya Ton Balığı, Olimp BCAA Xplode, Rice King Çikolatalı Mikronize Pirinç, Tavuk Salatası. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roqejunior's weight history
|