Weigh In record (no journal entry) for 05 June 2023
|
148.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2023:
|
2181 kcal
|
Fat: 59.71g | Prot: 104.53g | Carb: 309.34g.
Breakfast: Banana, Myprotein Instant Oats Vanilla, Latte di Mandorla. Lunch: Nostromo Tonno all'olio d'oliva, Couscous. Snacks/Other: Batikas Yogurt Greco Magro Vaniglia, Banana, Milk Kefir Muesli Croccante alla Nocciola. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kelvinbaez's weight history
|