Weigh In record (no journal entry) for 05 June 2023
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116.6 lb
Lost so far: 6.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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738 kcal
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Fat: 26.58g | Prot: 35.54g | Carb: 67.03g.
Breakfast: Персики, Огурец (с Кожурой), Вареное Яйцо. Lunch: Махеев Горчица Зернистая, Вареное Яйцо, Lactel Молоко 2,5%, Рокос Куриный Рулет. Dinner: Светлое Пиво, Клубника, Яблоко. more...
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gaining 1.5 lb a week
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