Weigh In record (no journal entry) for 04 June 2023
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227.1 lb
Lost so far: 5.7 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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369 kcal
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Fat: 11.51g | Prot: 11.72g | Carb: 57.71g.
Breakfast: Любятово Галеты Классические, Геркулес Овсяная Каша на Молоке, Кофе с Молоком. more...
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gaining 0.9 lb a week
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