Weigh In record (no journal entry) for 03 June 2023
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203.9 lb
Lost so far: 38.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2023:
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964 kcal
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Fat: 34.81g | Prot: 69.82g | Carb: 94.59g.
Lunch: AIA Hähnchen Kebab, Patros Feta Leicht, Ja! Saure Sahne 10% Fett, Mestemacher Italienische Bio Dinkel Wraps. Dinner: Gefrorene Blaubeeren, Weihenstephan Frischer Joghurt Mild Fettarm 1,5% Fett. Snacks/Other: Pink Lady Äpfel. more...
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gaining 6.2 lb a week
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