Weigh In record (no journal entry) for 03 June 2023
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163.8 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2023:
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2129 kcal
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Fat: 85.06g | Prot: 62.78g | Carb: 261.12g.
Breakfast: Pancakes, Obstsalat, Honig, Schär Körnerbrötchen, Camembert, Räucherlachs. Lunch: Halawet El Jibn, Käse, Hummus, Olivenöl, Schafskäse, Ergüllü Auberginencreme, Weizenbrötchen, Gekochtes Ei. Dinner: Halawet El Jibn, Stenger Eiswaffel, Hummus, Ergüllü Auberginencreme, Gemischter Salat mit Dressing, Grandessa Mangosorbet, Kosakenbrot. Snacks/Other: Weißwein, Schlagsahne, Zucker, Kaffee. more...
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losing 0.4 lb a week
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BlumenBlumen💐🌷🌹🥀🌺's weight history
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