Weigh In record (no journal entry) for 02 June 2023
|
204.8 lb
Lost so far: 26.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2023:
|
2017 kcal
|
Fat: 92.82g | Prot: 64.98g | Carb: 230.36g.
Lunch: Coca-Cola Coca-Cola, Tomates, Arroz Branco (Cozido), Espinafre, Molho Branco, Empadão de Frango. Dinner: Santa Helena Paçoca, Peccin Trento Speciale Avelã , Catupiry Pizza Artesanal Frango com Catupiry. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessica.Cos's weight history
|