Weigh In record (no journal entry) for 02 June 2023
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150.8 lb
Lost so far: 37.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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2137 kcal
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Fat: 89.16g | Prot: 141.56g | Carb: 195.34g.
Breakfast: Koro Soja Crispies Kakao, St Mamet Poires Williams, Pommes Pink Lady, Envia Fromage Blanc 0%. Lunch: Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Frites Faits Maison, Courtepaille Bavette. Dinner: McDonald's Croque McDo, McDonald's Very Parfait Caramel, Coca-Cola Coca-Cola Zéro (Canette), McDonald's Nuggets (6). Snacks/Other: Naturalia Noisettes Décortiquées Bio, Nu3 Fit Protein Bar Chocolate Brownie , Nu3 Fit Muesli Cacao Crunch, Prozis Peanut Butter Caramelized Pecan, Suchard Rocher Lait. more...
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gaining 6.2 lb a week
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