Weigh In record (no journal entry) for 02 June 2023
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166.7 lb
Lost so far: 11.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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753 kcal
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Fat: 19.55g | Prot: 45.58g | Carb: 97.12g.
Breakfast: Pfirsiche, Frischkäse, Dulano Delikatess Hähnchenbrust, Golden Toast Vollkorn Toast, Gekochtes Ei, Tomaten. Lunch: Spaghetti, Tomaten, Rote Zwiebeln, Bofrost Paprika Trio. more...
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losing 0.3 lb a week
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