Weigh In record (no journal entry) for 30 May 2023
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156.5 lb
Lost so far: 19.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2023:
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368 kcal
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Fat: 19.16g | Prot: 21.56g | Carb: 26.38g.
Breakfast: Pilão Café, Betânia Leite Integral (100ml), Omelete ou Ovos Mexidos, Walmart Queijo Mussarela, Plus Vita Pão de Forma Integral Artesano. more...
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gaining 0.4 lb a week
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dominiquepordeus's weight history
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