Weigh In record (no journal entry) for 01 June 2023
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149.9 lb
Lost so far: 38.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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1894 kcal
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Fat: 77.17g | Prot: 121.81g | Carb: 179.11g.
Breakfast: Oeuf, Croissant, Auchan Jambon Supérieur sans Couenne, Paul Pain Au Chocolat, Auchan Cerises Dénoyautées, Melon, Danone Skyr Nature, Kiwi, St Mamet Poires Williams . Dinner: Nu3 Fit Muesli Cacao Crunch, Nu3 Fit Protein Bar Chocolate Brownie , Le Gaulois Escalope de Dinde. Snacks/Other: Tamara Coulis Caramel au Beurre Salé , Glace à l'Italienne . more...
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losing 10.8 lb a week
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 Comments
super bravo continue comme ça c'est bien bravo bonne après-midi 👏👍😉
01 Jun 23 by member: yleger39
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