Weigh In record (no journal entry) for 31 May 2023
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184.5 lb
Lost so far: 19.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2023:
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1075 kcal
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Fat: 30.13g | Prot: 135.73g | Carb: 58.54g.
Breakfast: Wassermelone. Lunch: Cappuccino, Grüner Tee, Zimt, Ja! Speisequark 20%. Dinner: Hähnchenbrustfilet, Gekochtes Ei. Snacks/Other: Knusperone Obstriegel Cranberry-Kirsch. more...
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losing 6.2 lb a week
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Steffi 40's weight history
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