Weigh In record (no journal entry) for 30 May 2023
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114.9 lb
Lost so far: 1.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2023:
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1696 kcal
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Fat: 29.14g | Prot: 178.96g | Carb: 60.65g.
Breakfast: Блинный Тортик Оля. Lunch: Яичный Белок, Яйцо Куриное, Котлеты КК Оля. Dinner: Абрикос, Сыробогатов Сыр Лёгкий 25%, Tini Вино Столовое Белое Сухое, Сырники Новые Оля. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie, Котлеты КК Оля. more...
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gaining 0.1 lb a week
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