Weigh In record (no journal entry) for 30 May 2023
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156.1 lb
Lost so far: 72.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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1272 kcal
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Fat: 52.46g | Prot: 120.52g | Carb: 57.81g.
Breakfast: Snaq Fabriq Coco Chocolate, Домик в деревне Молоко Обезжиренное 0,5%, NL International Smart Go Pistachio. Lunch: Яйцо, Куриная Грудка на Пару. Snacks/Other: Невский Кондитер Joy Nut Десерт с Печеньем и Карамелью. more...
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losing 15.4 lb a week
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Evgesha_103,7_до_63,7's weight history
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