Weigh In record (no journal entry) for 29 May 2023
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161.4 lb
Lost so far: 6.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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320 kcal
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Fat: 7.60g | Prot: 10.00g | Carb: 55.52g.
Breakfast: Banan, Kupiec Płatki Owsiane Zwykłe, Mleko (Mleko). more...
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gaining 7.2 lb a week
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ale.pyclik's weight history
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