Weigh In record (no journal entry) for 27 May 2023
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149.7 lb
Lost so far: 38.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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2051 kcal
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Fat: 63.88g | Prot: 100.78g | Carb: 117.36g.
Breakfast: Carrefour Mini Macaron, Franprix Mini Financier, Myrtilles, Fraises, Danone Skyr Nature. Lunch: Salade Verte, Frites Faits Maison, Monoprix Beurre Doux, Carrefour Discount Emmental Râpé, Galette, Auchan Jambon Supérieur sans Couenne, Oeuf. Dinner: Herta Le Bon Paris -25% de Sel, U Crevettes. Snacks/Other: Tequila, Rhum, Coca-Cola Coca-Cola Zéro (Canette). more...
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losing 1.5 lb a week
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