Ich wünsche Euch ein schönes Wochenende 😊
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207.2 lb
Lost so far: 127.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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551 kcal
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Fat: 10.93g | Prot: 76.57g | Carb: 42.02g.
Breakfast: Lidl Protein Bar Cookies & Cream (45g), Dr. Oetker High Protein Milchreis . Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Pote Chilli Con Carne. more...
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losing 4.6 lb a week
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hrldfischer's weight history
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