Weigh In record (no journal entry) for 26 May 2023
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205.7 lb
Lost so far: 25.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1099 kcal
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Fat: 33.06g | Prot: 22.99g | Carb: 179.11g.
Breakfast: Jasmine Granola Chocolate e Coco, Mamão Papaia. Lunch: Aurora Suco de Uva Integral, Abobrinha, Espinafre Cozido (de Espinafre Fresco), Arroz Branco (Cozido), Empadão de Frango. more...
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losing 2.0 lb a week
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Jessica.Cos's weight history
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