Weigh In record (no journal entry) for 25 May 2023
|
122.6 lb
Lost so far: 18.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2023:
|
1036 kcal
|
Fat: 44.56g | Prot: 62.49g | Carb: 95.79g.
Breakfast: Susamlı Simit, Sızma Zeytinyağı, Süzme Peynir, Pınar Aç Bitir Hindi Salam, Haşlanmış Yumurta. Lunch: Makarna, Kıyma, Fırında Patates, Et Haşlama. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shinesaturn🪐's weight history
|