Weigh In record (no journal entry) for 26 May 2023
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179.0 lb
Lost so far: 25.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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1558 kcal
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Fat: 58.89g | Prot: 136.28g | Carb: 119.49g.
Breakfast: Grüner Tee, Himbeeren, Magerquark. Lunch: Zimt, Hähnchenbrustfilet. Dinner: Dönersalat. Snacks/Other: M&M's Choco. more...
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losing 3.1 lb a week
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Steffi 40's weight history
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