Weigh In record (no journal entry) for 26 May 2023
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149.9 lb
Lost so far: 38.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1388 kcal
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Fat: 40.35g | Prot: 131.13g | Carb: 137.95g.
Breakfast: Koro Soja Crispies Kakao, Myrtilles, Raisins, Danone Skyr Nature, Fraises, Fleury Michon Jambon, Oeuf. Lunch: Koro Proteinriegel Caramel Cookie Dough. Dinner: Siggi's Skyr Framboise. Snacks/Other: M&M's M&M's. more...
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losing 13.9 lb a week
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