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🫣 sowas kommt von sowas 🤣
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126.3 lb
Lost so far: 36.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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1827 kcal
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Fat: 76.82g | Prot: 71.54g | Carb: 207.62g.
Breakfast: Penny Markt Gouda (37g), Kaffee mit Milch. Lunch: Nudossi Nuss-Nougat-Creme, Kaufland Milchbrötchen, Mühlenhof Wiener Würstchen, Philadelphia Balance, Penny Markt Hinterschinken, Penny Markt Gouda, Kiri Kiri mit Sahne, Penny Markt Laugen Brioche Rolls, Gurke (Geschält). Snacks/Other: Elitess Wasser Still, Meßmer Rooibos Karamell, Elitess Wasser Still, Meßmer Rooibos Karamell. more...
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1630 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 12 minutes, Desk Work - 5 hours, Resting - 10 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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