Weigh In record (no journal entry) for 24 May 2023
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149.5 lb
Lost so far: 23.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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312 kcal
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Fat: 5.21g | Prot: 11.32g | Carb: 60.78g.
Breakfast: Melón, Azúcar, Manzana Verde, Avena, Valley Foods Leche Deslactosada, Guayaba. Lunch: Chayote, Calabacitas, Zanahoria. more...
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gaining 1.0 lb a week
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Tol2000's weight history
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