Weigh In record (no journal entry) for 24 May 2023
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205.3 lb
Lost so far: 37.3 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2023:
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859 kcal
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Fat: 22.88g | Prot: 64.72g | Carb: 100.97g.
Dinner: Gourmet Erdbeer Fruchtaufstrich, Grandessa Aprikose Fruchtaufstrich, Räucherlachs, REWE Corned Beef, Milbona Käseaufschnitt Light (36g), Mehrkornbrötchen. more...
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losing 9.3 lb a week
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