Weigh In record (no journal entry) for 24 May 2023
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153.0 lb
Lost so far: 75.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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1010 kcal
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Fat: 19.44g | Prot: 93.62g | Carb: 111.52g.
Breakfast: Яйцо. Lunch: Добродея Макароны из Твердых Сортов Пшеницы, Куриная Грудка на Пару. Snacks/Other: НЕВА Зефир. more...
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losing 4.6 lb a week
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Evgesha_103,7_до_63,7's weight history
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