Weigh In record (no journal entry) for 22 May 2023
|
193.8 lb
Lost so far: 35.5 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2023:
|
903 kcal
|
Fat: 41.76g | Prot: 81.74g | Carb: 45.34g.
Lunch: Torresmo, Acelga, Tomates. Dinner: Swift Caldo de Mandioquinha com Frango. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Simone Zancan's weight history
|