Weigh In record (no journal entry) for 20 May 2023
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150.8 lb
Lost so far: 37.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2023:
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1534 kcal
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Fat: 39.23g | Prot: 124.81g | Carb: 109.09g.
Lunch: Liebig La Bisque de Homard, Pralines, Isio 4 Huile, Pain, Huîtres, Bonduelle Petits Pois Carottes Bio, Turbot, Picard 16 Autres Mignardises, Champagne. Dinner: Siggi's Skyr Framboise, Melon, Maille Cornichons Extra Fin, Mâche, Carrefour Tomates Cerises Italie, Filet de Poulet. more...
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losing 6.2 lb a week
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