Weigh In record (no journal entry) for 20 May 2023
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146.2 lb
Lost so far: 6.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2023:
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931 kcal
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Fat: 64.64g | Prot: 46.24g | Carb: 36.46g.
Breakfast: Ener Bio Maiswaffeln mit Meersalz, Güldenhof Putenbrust-Filet-Roulade, Lyttos Joghurt nach Griechischer Art Natur, All Seasons Beerenmix, Hofburger Ziegenkäse Natur, Kaffee mit Milch. Dinner: Dulano Tiroler Salami. more...
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losing 0.5 lb a week
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...oxana...'s weight history
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