Weigh In record (no journal entry) for 15 May 2023
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196.0 lb
Lost so far: 33.3 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2023:
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844 kcal
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Fat: 50.30g | Prot: 72.27g | Carb: 28.94g.
Lunch: Mirtilos, CHoKolaH Chocolate Zero Açúcar 70% Cacau, Filé de Frango Grelhado, Abobrinha Refogada. Dinner: Abobrinha Refogada, Bassi Bife Ancho. more...
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losing 1.8 lb a week
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Simone Zancan's weight history
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