Weigh In record (no journal entry) for 19 May 2023
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227.3 lb
Lost so far: 27.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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1025 kcal
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Fat: 10.47g | Prot: 60.60g | Carb: 144.22g.
Breakfast: Roter Tafelwein, Aldi Mozzarella Leicht, Edeka Tatar, Edeka Vollkornbrot . more...
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losing 6.2 lb a week
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Annemädchen's weight history
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