Weigh In record (no journal entry) for 18 May 2023
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159.1 lb
Lost so far: 12.9 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2023:
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234 kcal
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Fat: 7.86g | Prot: 6.05g | Carb: 39.20g.
Lunch: Lätta Lätta Joghurt, Weißbrot, Nutella Brot. more...
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losing 6.9 lb a week
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Chaos313's weight history
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