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Sin wc
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137.8 lb
Lost so far: 31.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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718 kcal
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Fat: 40.21g | Prot: 82.97g | Carb: 88.75g.
Breakfast: La Costeña Frijoles Bayos Refritos, Wallmart Leche Great Value Deslactosada Light, Tortillas de Maíz, Huevos Revueltos (Enteros, Cocidos). Lunch: La Costeña Frijoles Bayos Refritos, Vegetalistos Zanahoria Rallada, Tortillas de Maíz, Carne. Dinner: Chicharrón, Bimbo Pan Blanco (24g), Queso Fresco, Wallmart Leche Great Value Deslactosada Light, Gamesa Galletas Arcoiris. more...
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steady weight
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