Weigh In record (no journal entry) for 12 May 2023
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193.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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480 kcal
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Fat: 27.75g | Prot: 30.83g | Carb: 27.11g.
Breakfast: ВкусВилл Творог Мягкий Однородный с Бананом, Магнит Сыр Российский 50%, Чай с Медом, Вареное Яйцо. more...
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gaining 0.8 lb a week
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