Weigh In record (no journal entry) for 12 May 2023
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179.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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1819 kcal
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Fat: 69.92g | Prot: 75.79g | Carb: 209.35g.
Breakfast: Jacobs 3In1. Lunch: Wiesbauer Käsewurst Gebraten, Ströck Salzstangerl, Semmel. Dinner: Neni Hummus Classic, Semmel, Dr. Oetker High Protein Pudding Grieß Schoko. Snacks/Other: Suchard Junior. more...
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losing 3.5 lb a week
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doris.banora's weight history
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