Weigh In record (no journal entry) for 11 May 2023
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128.7 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2023:
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1494 kcal
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Fat: 62.03g | Prot: 36.37g | Carb: 199.64g.
Breakfast: Чай, Roshen Lacmi Black & White Caramel. Dinner: Апельсин, Лимонад, Паста с Курицей и Грибами. Snacks/Other: Big Bob Попкорн У Карамелі "Фруктові Пригоди", Twix Шоколадный Батончик, Три Медведя Мороженое Monaco Карамель и Кунжут, Ligos Круасан З Начинкою Абрикос. more...
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losing 0.5 lb a week
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