Weigh In record (no journal entry) for 11 May 2023
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149.3 lb
Lost so far: 3.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2023:
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695 kcal
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Fat: 34.70g | Prot: 38.18g | Carb: 59.76g.
Breakfast: Ei, Gurke (Geschält), Tomaten, Dulano Tiroler Salami. Lunch: Multipower Protein Layer White Chocolate Strawberry, Effect Energy Drink. more...
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losing 2.3 lb a week
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...oxana...'s weight history
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