Weigh In record (no journal entry) for 11 May 2023
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151.9 lb
Lost so far: 36.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2023:
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1889 kcal
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Fat: 58.83g | Prot: 121.52g | Carb: 226.15g.
Breakfast: Framboises, Myrtilles, Kiwi, Pommes Pink Lady, Koro Proteinriegel Caramel Cookie Dough. Lunch: Isio 4 Huile, Jardin Bio Dahl Lentilles Corail et Pois Cassés , Le Gaulois Filets de Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Kinder Chocofresh, Grand Frais Mâche , Tomates Cerises, Férial Steak Haché Pur Boeuf, Président Emmental Cœur de Meule, Jacquet Pain Burger Géant Nature. Snacks/Other: Koro Proteinriegel Caramel Cookie Dough. more...
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gaining 7.7 lb a week
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