Weigh In record (no journal entry) for 10 May 2023
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250.2 lb
Lost so far: 0 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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2165 kcal
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Fat: 90.95g | Prot: 94.11g | Carb: 236.66g.
Breakfast: Бутерброд с Колбасой, Плов с Курицей. Lunch: Сметана , Зеленый Борщ, Бутерброд с Колбасой. Snacks/Other: Кефир 2,5%. more...
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losing 5.1 lb a week
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Boris_B's weight history
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