Weigh In record (no journal entry) for 10 May 2023
|
181.7 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2023:
|
1181 kcal
|
Fat: 47.05g | Prot: 48.65g | Carb: 142.70g.
Breakfast: Café 400Ml Crème Entière Colruyt, Côte d'or Chocolat Noir Côte d'or Vanille, Pain Multigrain. Lunch: Michhi Emmental Râpé Everyday Michhi, Michhi Jambon Boni 50 G Par Tranche, Pâtes (Cuites), Michhi Bol de Soupe Carotte 304G Michhi. Dinner: 1 Tasse Cacao, Crème Entière Michhi, Gouda Jeune Everyday Michhi, Pain Multigrain. Snacks/Other: Michhi Fromage Frais Entier Everyday Michhi, Raisins. more...
|
|
3152 kcal
|
Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, vélo d'appartement - 1 hour, Housework - 6 hours. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MichHi's weight history
|