Weigh In record (no journal entry) for 05 May 2023
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134.7 lb
Lost so far: 17.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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746 kcal
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Fat: 13.30g | Prot: 57.28g | Carb: 95.34g.
Lunch: biManán Barrita Sustitutive, Hacendado Naranja, Maria Natura Hamburguesa Pollo Bacon, Lidl Calabacín . Dinner: Yosoy Bebida de Avena, Sweet Cherries , Florette Manzana, La Torre Kefir Light, Mercadona Chuleta Pavo al Ajillo, Ametller Origen Crema de Guisantes. more...
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losing 0.2 lb a week
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