Weigh In record (no journal entry) for 05 May 2023
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208.8 lb
Lost so far: 11.2 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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1595 kcal
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Fat: 67.41g | Prot: 53.29g | Carb: 193.40g.
Breakfast: Wasa Delicate Crisp Rosemary & Sea Salt, Kaffee mit Milch. Lunch: TiP Wellenschnitt Pommes Frites, Iglo Backfisch-Stäbchen, Kühne Joghurt Dressing, Honig-Senf-Dressing, Gemischter Salat. Dinner: Pizza Selbstgemacht. more...
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losing 1.5 lb a week
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Mina Alexander's weight history
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