Weigh In record (no journal entry) for 03 May 2023
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179.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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1282 kcal
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Fat: 58.38g | Prot: 33.67g | Carb: 159.60g.
Breakfast: Jacobs 3In1. Lunch: Ranch Dressing, Cocktailtomaten, Gurke (mit Schale), Billa Grüne Spargelspitzen. Dinner: Wassermelone, Rote Zwiebeln, Vega Vita Falafel. more...
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losing 4.6 lb a week
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doris.banora's weight history
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