Weigh In record (no journal entry) for 30 April 2023
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181.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2023:
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1778 kcal
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Fat: 62.96g | Prot: 93.44g | Carb: 208.25g.
Breakfast: Jacobs 3In1. Lunch: Gekochte Rüben. Dinner: Banane, Heidelbeeren, Geselchtes, SPAR Jogurt Dressing, Billa Dampfgegarte Kichererbsen . Snacks/Other: SPAR Skyr, Ottakringer Alkoholfrei Radler Zitrone Minze, Ölz Punsch-Krapfen . more...
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gaining 6.2 lb a week
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doris.banora's weight history
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