Weigh In record (no journal entry) for 29 April 2023
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123.9 lb
Lost so far: 59.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2023:
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1171 kcal
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Fat: 39.21g | Prot: 52.26g | Carb: 162.41g.
Breakfast: C2 Alimentos Proteína Isolada de Soja, MID Suco Mid, Jussara Leite Integral, Banana Nanica, Soro de Leite, Café. Lunch: Amor Aos Pedaços Brigadeiro, Chocolate Quente (feito com Leite Integral), Coxinha. Snacks/Other: Pudim de Leite Condensado, Angeloni Pão de Queijo Parmesão. more...
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gaining 0.1 lb a week
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