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De grão em grão...
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127.4 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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984 kcal
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Fat: 45.71g | Prot: 36.32g | Carb: 108.29g.
Breakfast: Philadelphia Cream Cheese Original, Wickbold Pão de Castanha-do-Pará e Quinoa, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Macarrão sem Carne com Molho de Tomate. Dinner: Paulista Requeijão Cremoso, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Wickbold Pão de Castanha-do-Pará e Quinoa. Snacks/Other: Kibon Magnum Branco. more...
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losing 0.5 lb a week
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 Comments
A galinha enche o papo... :P
30 Jan 15 by member: rogerpaixao
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