Weigh In record (no journal entry) for 25 April 2023
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183.6 lb
Lost so far: 20.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2023:
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1231 kcal
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Fat: 52.61g | Prot: 59.57g | Carb: 126.77g.
Breakfast: Babybel Mini Rolls, Gekochtes Ei, Erdbeeren. Lunch: Zucker, Cappuccino, Milch 1,5%, Grüner Tee, Alnatura Fettarmer Joghurt Mild 1,5%, My Muesli Mango Passionfruit Granola. Dinner: Belegtes Brötchen. more...
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gaining 0.5 lb a week
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Steffi 40's weight history
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