Weigh In record (no journal entry) for 24 April 2023
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152.3 lb
Lost so far: 36.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2023:
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1900 kcal
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Fat: 56.78g | Prot: 173.20g | Carb: 140.91g.
Breakfast: Auchan Banane, Nu3 Fit Muesli Cacao Crunch, Pommes Pink Lady, Koro Proteinriegel Caramel Cookie Dough, Siggi's Skyr 0%. Lunch: Isio 4 Huile, Picard Sauce à la Truffe, Pommes de Terre Sautées, Le Gaulois Filets de Poulet, Sauce de Boeuf ou de Viande, Vin Chardonnay, Huîtres. Dinner: U Gressins Nature, La Nouvelle Agriculture Filets de Poulet, Monoprix Haricots Verts Extra Fins. Snacks/Other: Twix Barre Glacée , Koro Proteinriegel Caramel Cookie Dough, Siggi's Skyr 0%, Fraises. more...
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losing 0.8 lb a week
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