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Ore 9.00
Sonno 8h (Buono)
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165.1 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2023:
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974 kcal
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Fat: 45.88g | Prot: 37.50g | Carb: 103.51g.
Breakfast: la Vera Cimabella Dell Oltrepo Ciambelle Fresche Rusconi, Caffè Espresso, Pruvit Sweet Kreme, Tre Valli Latte Alta Digeribilità. Lunch: Ragù, Gnocchi di Patate, Delicatesse Brasato Scelto Di Manzo. more...
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losing 24.7 lb a week
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