Weigh In record (no journal entry) for 22 April 2023
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206.8 lb
Lost so far: 10.1 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2023:
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970 kcal
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Fat: 41.41g | Prot: 70.68g | Carb: 74.81g.
Breakfast: Ovo Cozido, Pão Francês, Oderich Salsicha Ao Molho, Café com Leite e Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Forno de Minas Pão de Queijo Tradicional, Cuscuz (Cozido), Alface, Peito de Frango, Ovo Cozido, In Natura Tomate. more...
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losing 0.2 lb a week
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jessicadiana24's weight history
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