Weigh In record (no journal entry) for 20 April 2023
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136.9 lb
Lost so far: 24.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2023:
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264 kcal
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Fat: 18.25g | Prot: 13.09g | Carb: 12.29g.
Breakfast: One Salat Овощная Смесь , Окское Яйцо, Авокадо Авокадо. more...
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losing 3.1 lb a week
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lastolala's weight history
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